Analysis of the Week
Extra ultra-processed meals, more colorectal cancer.
Extra fasting insulin, higher mortality.
Higher glucose management, better cognitive function (in adolescent kind 1 diabetics).
Low-salt diets promote osteoporosis.
Omega-3s help older adults gain more muscle strength.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Link Between Dairy Intolerance and Dairy Genes with Alexandre Family Farm Founders Blake and Stephanie
Primal Well being Coach Radio: If You’re Not Showing Up, Someone Else Will with Libby Rothschild
Media, Schmedia
Chinese language scientists create the primary mammal with fully reprogrammed genes.
Fascinating Weblog Posts
Every which way the wind blows.
Social Notes
How lengthy earlier than Musk is consuming uncooked liver and going barefoot?
Guess who’s back?
Every part Else
Environmental insurance policies in ancient Athens.
Interesting n=1 writeup about someone using grounding to fight sickness.
Love this.
Issues I’m As much as and In
Fascinating paper: Functional brain imaging hasn’t produced any useable results or diagnoses.
Not good: Many commonly used face masks emit titanium dioxide particles.
Not an enormous shock: Restricting social media use doesn’t have an effect on well being or academic performance if you just let them use other apps to make up for it.
Inconvenient reality: What lowers lipoprotein A?
Distinctive warmup for the day: The slow crawl.
Query I’m Asking
How do you begin every day?
Recipe Nook
Time Capsule
One yr in the past (Aug 27 – Sep 2)
Remark of the Week
“Tiny nitpick: One doesn’t “flâneur,” flâneurs (or flâneuses, let’s not exclude individuals) flânent; you (pl.) flânez.
-Certainly, Hate_me.
In regards to the Creator
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Placing the grammar-Nazi away… there may be a lot reality to your ideas on creating – relatively than passively consuming – expertise. To me, it’s the distinction between males like Sir Hillary and Norgay (really intrepid souls) and all these vacationers who pay to be all however carried up Everest.
That’s to not knock those that observe that set information rope, it’s nonetheless a harmful and no-doubt memorable time, and I’ve personally by no means stood on high of the world – it’s simply not the identical.
An excessive amount of planning can kill pristine pleasure. Journey with safety is a lie. Granted, reckless journey can merely be stupidity (the primary time I noticed a hyena within the wild, I attempted to pet it – I’m perpetually grateful that it ran away), however I’d relatively dwell silly than dwell boring.”