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Analysis of the Week
There seems to be no increased risk of kind 2 diabetes with saturated fats consumption. For sure saturated fat, there might even be a unfavorable (protecting) affiliation.
Animal foods enhance absorption of plant micronutrients.
Eating breakfast and skipping dinner increases fat oxidation.
Psilocybin beats SSRIs for reducing rumination.
One other study finds that vitamin D supplementation is related to a decrease danger of COVID mortality, significantly in D-deficient and people at larger latitudes.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Link Between Dairy Intolerance and Dairy Genes with Alexandre Family Farm Founders Blake and Stephanie
Primal Well being Coach Radio: If You’re Not Showing Up, Someone Else Will with Libby Rothschild
Media, Schmedia
Is authentic antigenic sin going to be an issue this fall?
Fascinating Weblog Posts
Why did the printing revolution occur in Europe and not Asia (which had print first)?
Social Notes
Every part Else
I can verify that the nation is falling aside consequently: mustard shortage in France.
Issues I’m As much as and In
Fascinating new instrument: Enter a medication and find out what nutrient deficiencies it causes.
Every part is linked: Social isolation and fibrinogen levels.
Not a giant shock: Plant-based meat analogues aren’t analogues at all, don’t digest very properly.
Good “information”: Natural immunity with early Covid variants works against later ones and does not trigger original antigenic sin.
Good mind-set about it: Genetics as a window of opportunity.
Query I’m Asking
Do you’re taking any treatment? Has your way of life and weight loss program allowed you to scale back these?
Recipe Nook
Time Capsule
One yr in the past (Sep 3 – Sep 10)
Remark of the Week
“Hey Mark,
–Richard drops alcohol, sees nice advantages.
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