Analysis of the Week
Preliminary evidence that lengthy COVID could be psychological in nature, and that the bodily signs could be alleviated and even cured by remedy. Nice information.
Unprocessed crimson meat vindicated, again.
How caffeine affects mitochondrial biogenesis.
Micronutrient deficiencies are still widespread and have an effect on primarily youngsters and fertile ladies.
Dad’s stress levels seem to affect children’s development.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Link Between Dairy Intolerance and Dairy Genes with Alexandre Family Farm Founders Blake and Stephanie
Primal Well being Coach Radio: Mindful Weight Loss with Lucia Hawley
Media, Schmedia
High Manchester United soccer participant has a familiar diet.
“Greatest Earlier than” labels, of doubtful utility, are responsible for a huge amount of waste.
Fascinating Weblog Posts
The story of the carnivore who ate potatoes.
Simply what are fungi doing in tumors?
Social Notes
Every thing Else
10 hour eating windows work for overweight women.
Snow crab season is canceled.
Issues I’m As much as and In
Gee I don’t know: Why do so many health influencers talk about seed oils now?
Superior to see: The Department of Defense grants millions to study ketones in the military.
Fascinating analysis: Early bedtimes may lead to better metabolic health.
Nature is therapeutic: Britain falls back in love with butter.
Extra circadian meals timing analysis: Consuming extra energy within the morning is associated with less subjective hunger than consuming extra at night time.
Query I’m Asking
When do you go to mattress?
Recipe Nook
Time Capsule
One yr in the past (Oct 1 – Oct 14)
Remark of the Week
“Thanks in your feedback concerning intercourse segregation in sports activities. As a father of 4 daughters who’ve competed at excessive ranges in several sports activities and as a earlier physician for the us spseedskating applications, i want to advise some considerate warning Feminine sports activities within the USA are thriving resulting from 40 years of mandated “equal entry.” Gaps in efficiency between female and male in lots of sports activities are narrowing, particularly endurance sports activities. Nevertheless, testosterone (and different) intrinsic variations in hormone ranges make for an uneven taking part in area. Feminine athletes and their households work simply as onerous, sacrifice simply as a lot as male athletes to attain their competitors targets. We should be very cautious about eliminating equity for the various to make it fairer for the few. Maybe with extra time and sport evolution, gender necessities could be pretty distributed with. However not fairly but..”
-Good comment.
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